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Stress management and burnout prevention

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Course language: SRB,ENG,HRV

Stress management and burnout prevention

10 lessons

We help participants understand the impact of stress on work and health, recognize early signs of burnout, and gain tools to prevent it.

Through concrete examples and applicable strategies, the course supports better control of work pressure, energy preservation, and the development of a sustainable way of working in the long term.

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List of lessons

01.

Introduction to stress and burnout

02.

Understanding stress

03.

Burnout – concept and stages

04.

Symptoms and early signs of burnout

05.

Causes of burnout in organizations

06.

Personal stress management strategies

07.

Prevention of burnout at the individual level

08.

Role of managers and organizations in burnout prevention

09.

Stress in specific work situations

10.

Action plan and recap

11.

Knowledge check

Price

Number of annual licenses	Price EUR
1 licence	49
25 licences	299
50 licences	499
100 licences	699
250 licences	999
500 licences	1249
1000 licences	1499
2000 licences	1749
2000 + licences	Contact us

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